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Tag: fun

  • weekly menu week 6

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    by

    Diane
    in

    It feels like life is on fast forward these days. I’m more of a stop and smell the roses kind of girl, so I really don’t know how it happens. But it is Monday and I am trying to be consistent with posting our weekly menu at the very least. Being consistent is harder than…

  • fun is the key to successful training

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    by

    DJWako
    in

    I know a lot of you might not like the title of this post, but it is really true. I’m not saying you should be all-out grinning through your whole workout, but a certain sense of enjoyment leads to better workouts. I really enjoy the Incline Dumbbell Press, so I’m going to use heavy weights…

  • weekly menu

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    by

    Diane
    in

    It’s been a long week and it’s only Monday. The busier the week, the more reason to menu plan, in my opinion. We feel better when we eat better. And the potential to eat out when busy is high which is no bueno because 1) it’s not in the budget 2) it leads to waste…